Yoga Teacher Training in India with Ashram Stay

Key Takeaways from Our Yoga Teacher Training in India:

Our certification courses guide you on a transformative journey focused on awareness and self-discovery, gently stretching the limitations that you’ve placed on your mind and your body through expert guidance, rigorous training and constant practice. These courses will help you develop practice discipline as a learner first and then as an instructor. If you give your trust and dedication to us, you will surely be taking with you:

Ability to synergize the body, mind, and soul - a conscious state of mind that leads to self-awareness.

A disciplined mindset to practice Yoga in its entirety and in the same fashion, teach others.

Understanding the various postures and asanas and their impact on the physiology and mind, their alignment and adjustments.

Deep knowledge of Yoga Philosophy and an ability to see yoga as a way of life and not just under a restricted lens of Yoga asana.

Lots of memories & friends.

Itinerary

Yoga teacher training in India with ashram stay in Rishikesh. Our 200-hour (RYT 200 - 4 weeks), 300-hour (RYT 300 - 5 weeks), and 500-hour (RYT 500 - 9 weeks) residential yoga teacher training courses in India, conducted at our place, stringently follow updated standards of Yoga Alliance® credentials.

Since our inception in 2005, more than 7000 yoga students from over 130 countries have completed our intensive yoga teacher training programs in Rishikesh.

Time / Activity

05:30 am Wake Up

06:00 am Herbal Tea

06:15 am Shatkarma/Yogic cleansing

06:30 am Pranayama and Chanting

07:30 am Yoga Asana

09:00 am Breakfast

10:30 am Yoga Anatomy

11:30 am Yoga Philosophy

12:30 pm Lunch

04:30 pm Yoga Breathing | Yoga Nidra

05:00 pm Hatha/Ashtanga Yoga Asana

06:45 pm Pranayama | Meditation

07:15 pm Dinner

10:45 pm Lights Out

What's included

• Course Material
• Yoga Mat & Related Accessories
• Yoga Teacher Training Certificate Recognized By Yoga Alliance
• Private/Single Room Accommodation
• 3 Wholesome Vegetarian Meals Per Day
• Outdoor Activities & Local Sightseeing on Sundays

Start time

06:00

Languages

In-person guide: English

Travellers

• Adult (18–70)

Options

• 200 Hour Yoga Teacher Trainingfrom €3,377.11

  Private Room Accommodation

  RYT 200 - Yoga Certificate: Yoga Teacher Training Certificate in India Recognized By Yoga Alliance (RYT 200).

  Duration: 21 days: Arrival - 1 day before starting of the course.

  3 Wholesome Vegetarian Meals

  Course Material & Yoga Mat

  Start time: 06:00

  In-person guide: English

Additional information

• Service animals allowed
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.