Sofia: Seven Rila lakes Hike, River Rafting and Rila Monastery
Embark on a truly unique adventure that blends adrenaline, nature, and culture—all in one unforgettable day! Here’s why you should book your Seven Rila lakes and Struma River rafting experience with us:
Immersive Natural Insights: Discover the spectacular beauty of the Seven Rila lakes and its surrounding region.
Exhilarating Rapids & Tranquil Waters: Whether you're a thrill-seeker or a nature lover, experience the perfect balance of mild to moderate rapids and peaceful stretches that let you take in the breathtaking scenery.
Expert Guidance & Safety: Our experienced guides provide a thorough safety briefing and expert instructions, ensuring you navigate the river safely while learning essential rafting techniques.
Memorable Team Experience: Rafting is more than an activity—it's a chance to build lasting memories with friends, family, or fellow adventurers.
Don’t miss out on this exceptional opportunity to explore one of Bulgaria’s most captivating natural settings.
★ 5.0 · 2 reviews · Viator ★ 5.0 (1) · Tripadvisor ★ 5.0 (1)
Total review count and overall rating based on Viator and Tripadvisor reviews.





Embark on a truly unique adventure that blends adrenaline, nature, and culture—all in one unforgettable day! Here’s why you should book your Seven Rila lakes and Struma River rafting experience with us:
Immersive Natural Insights: Discover the spectacular beauty of the Seven Rila lakes and its surrounding region.
Exhilarating Rapids & Tranquil Waters: Whether you're a thrill-seeker or a nature lover, experience the perfect balance of mild to moderate rapids and peaceful stretches that let you take in the breathtaking scenery.
Expert Guidance & Safety: Our experienced guides provide a thorough safety briefing and expert instructions, ensuring you navigate the river safely while learning essential rafting techniques.
Memorable Team Experience: Rafting is more than an activity—it's a chance to build lasting memories with friends, family, or fellow adventurers.
Don’t miss out on this exceptional opportunity to explore one of Bulgaria’s most captivating natural settings.
Itinerary
Seven Rila lakes Hike (2 h)
1. Transfer from Sofia
Pickup: Begin your adventure with a comfortable, air-conditioned 1h.30 ride from Sofia to the 7 Rila lakes chairlift starting point.
Scenic Route: Enjoy spectacular landscapes from the viewpoints to the lakes (2H hiking)
Struma river rafting (3h)
2. Arrival & Safety Briefing
Meet Your Guides: Upon arrival, our experienced rafting team welcomes you.
Gear & Safety: Receive life jackets, helmets, and paddles. The briefing covers essential techniques, emergency procedures, and how to work as a team.
3. The Rafting Adventure 3h.
Launch: Board your raft and set off on a journey along the Struma River.
Rapids & Calm Waters: Navigate a mix of mild to moderate rapids and gentle stretches, ensuring an exciting yet safe ride for all skill levels.
4. Scenic and Educational Highlights
Natural Beauty: Admire breathtaking views of lush hills and towering mountains.
Wildlife: Keep an eye out for local birds and other wildlife.
Local Culture & Ecology: Learn about the historical importance of the Struma River, and the conservation efforts protecting its unique ecosystem.
Transfer Back: Board the return 1h30 transfer to Sofia.
What's included
- Rafting fee and instructor
- Private transportation
- Guided hiking
- Use of SCUBA equipment
What's not included
- Lunch
- Chairlift ticket - 16 euro/per person
Start time
08:00
Languages
In-person guide: English, French
Travellers
- Infant (4–11)
- Adult (12–75)
Options
- Sofia: Seven Rila lakes Hike, River Rafting and Rila Monasteryfrom €120
Pickup included
Start time: 08:00
In-person guide: French, English
Additional information
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.



